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Beans


Bean. Bean, seed or pod of certain leguminous plants of the family Fabaceae.

Rich in protein and providing moderate amounts of iron, thiamin, and riboflavin, beans are used worldwide for cooking in either fresh or dried form.


Pulses

Parameter

Value

Energy

347 calorie

Carbohydrates

63 grams

Fat

1.2 grams

Protein

21 grams

Shipment

by Air and by Sea

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