
Beans
Bean. Bean, seed or pod of certain leguminous plants of the family Fabaceae.
Rich in protein and providing moderate amounts of iron, thiamin, and riboflavin, beans are used worldwide for cooking in either fresh or dried form.
Parameter |
Value |
Energy |
347 calorie |
Carbohydrates |
63 grams |
Fat |
1.2 grams |
Protein |
21 grams |
Shipment |
by Air and by Sea |